Holidays are a time for everyone to unwind in their own way. Some people take a complete break from their usual activities, including exercise, to recharge and return with renewed energy. Others, however, prefer to maintain their fitness routine, as sport is their way of relaxing, unwinding, and staying healthy—both physically and mentally.
If you’re someone who enjoys keeping active while on holiday, you’ll likely want a hotel with easy access to a gym, allowing you to continue your exercise routine. Before you look any further, you’ll be pleased to know that at Lopesan Hotel Group we offer a selection of hotels in Gran Canaria with modern fitness facilities, perfect for staying in shape while making the most of your time on the island.
Would you like to know more? Let’s dive in!
The importance of maintaining your routine on holiday
Exercising during the holidays is becoming increasingly common, which is why more and more tourist destinations and hotels offer facilities to support an active lifestyle. But why is it important to keep up your fitness routine while on holiday? What benefits does it bring? Let’s take a closer look:
Stay in shape
Achieving and maintaining good physical condition takes effort, so taking a complete break from exercise during your holiday can make it harder to get back into your routine afterwards. Staying active while you’re away helps preserve the strength, energy, and vitality you’ve worked hard for, leaving you feeling even better. Plus, by keeping up your workouts, you’ll avoid the challenge of starting from scratch after a few days of inactivity—and your body will thank you for it!
Boost your mood
Staying active on holiday is a great way to maintain a positive mindset. Exercise triggers the release of endorphins—the so-called happy hormones—which help you feel more energised and uplifted throughout the day. This boost in mood and vitality allows you to fully enjoy every moment of your holiday and make the most of every activity.
Time for yourself
Travelling with family or friends is a fantastic experience, but sometimes we all need a moment to ourselves. Physical activity provides the perfect opportunity to step away, recharge, and return with renewed energy to enjoy group plans even more. These moments of solitude will also help you clear your mind, refocus, and relax more deeply for the rest of the day.
Indulge and stay active
Holidays are the perfect time to savour local cuisine and indulge a little. A bit of exercise during these days is a great way to stay balanced—without any guilt! It’s not about intense training, but simply keeping active and enjoying your holiday in a way that feels good and refreshing.
What to consider when choosing a hotel with a gym in Gran Canaria
Staying in a hotel with a gym is a great way to enjoy your holiday without compromising your fitness routine. Having on-site facilities adds both convenience and flexibility, allowing you to fit exercise into your schedule without hassle. But how do you choose the right hotel gym? Here are some key aspects to ensure it meets your expectations:
- Opening hours – A gym with extended opening hours gives you more flexibility to work out whenever it suits you. Ideally, it should be open from early morning until late at night, so you can train without disrupting your plans.
- Equipment and machine variety – A well-equipped gym is essential for maintaining your workout routine. Look for facilities with a good range of cardio machines, free weights, and functional training equipment, such as treadmills, exercise bikes, ellipticals, and weightlifting stations that match your fitness needs.
- Space and atmosphere – A spacious, well-ventilated gym with designated areas for different types of exercise makes training more enjoyable. Thoughtful design, good lighting, and, if possible, scenic views can enhance the experience.
- Expert guidance and qualified staff – Some gyms offer personal trainers or guided classes, which can be a great advantage if you need extra support. Having trained professionals on hand can help you personalise your workouts or refine your technique.
- Additional services – Some hotel gyms go beyond the basics, offering extras like relaxation areas, saunas, or spas. These facilities can complement your workout routine and elevate your overall experience.
By considering these factors, you can find a hotel with a gym that perfectly aligns with your fitness goals while allowing you to fully enjoy your holiday in Gran Canaria.
Gym facilities at Lopesan hotels
The gyms at Lopesan Hotel Group in Gran Canaria are designed with your well-being in mind, offering everything you need for a complete workout in a comfortable and welcoming environment. As specialists in guest care, we have equipped our gyms with modern facilities and spacious areas to ensure your training experience is both enjoyable and effective.
- State-of-the-art equipment – Our gyms feature the latest fitness technology, making workouts more efficient and enjoyable. From cardio to strength training, our machines are designed to provide a safe, smooth, and comfortable exercise experience.
- Spacious and comfortable areas – Train at your own pace in large, well-designed spaces that allow you to focus on your workout without feeling rushed or crowded. Every detail is planned to help you perform at your best.
- Personalised attention and exclusive services – In some of our hotels, you can enjoy group classes, yoga or Pilates sessions, and personalised guidance from expert trainers—ensuring you make the most of your exercise time.
At Lopesan Hotel Group, we create spaces where fitness and relaxation go hand in hand, allowing you to maintain your routine while enjoying your holiday to the fullest.
Best Lopesan hotels with a gym in Gran Canaria
Lopesan Baobab Resort
This spectacular African-inspired resort features a fully equipped gym with state-of-the-art fitness technology.
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Lopesan Costa Meloneras Resort & Spa
Located on the beachfront, this resort offers a modern, well-equipped gym with spacious workout areas. With additional options such as a spa and an infinity pool, it’s the perfect place to combine fitness and relaxation. Treat yourself to a holiday where wellness comes first!
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Lopesan Villa del Conde Resort & Spa
At Lopesan Villa del Conde, the gym offers a wide range of equipment and dedicated spaces for different types of exercise. This elegant Canarian-style hotel provides modern, well-equipped fitness facilities, ensuring a comfortable and enjoyable workout experience—all within the tranquil and sophisticated atmosphere that defines Villa del Conde.
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Kumara Serenoa by Lopesan Hotels
Nestled in a peaceful setting surrounded by nature, Kumara Serenoa features a cosy gym, perfect for essential workouts. This hotel is ideal for those seeking a relaxed atmosphere where they can unwind while staying active—striking the perfect balance between rest and movement.
Discover Kumara Serenoa by Lopesan Hotels
If you’re looking for a hotel with a gym in Gran Canaria to enjoy an active holiday without compromising your well-being, our hotels at Lopesan Hotel Group are the perfect choice. Stay active while experiencing the comfort and exceptional service that only Lopesan can offer.
We look forward to welcoming you!
